{"id":1420,"date":"2023-10-16T18:45:29","date_gmt":"2023-10-16T18:45:29","guid":{"rendered":"https:\/\/www.roxkije.pl\/?p=1420"},"modified":"2023-10-16T18:45:29","modified_gmt":"2023-10-16T18:45:29","slug":"zapraszamy-na-5-rosbieg-w-rokietnicy","status":"publish","type":"post","link":"https:\/\/www.roxkije.pl\/?p=1420","title":{"rendered":"Zapraszamy na 5 ROSbieg w Rokietnicy"},"content":{"rendered":"\n<p>Zapraszamy mi\u0142o\u015bnik\u00f3w Nordic Walking na 5 ROSbieg. Start odb\u0119dzie si\u0119 11.11.2023.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>D\u0142ugo\u015b\u0107 trasy biegu g\u0142\u00f3wnego \u2013 10 km (dwie p\u0119tle, ka\u017cda po 5 km) ulicami Rokietnicy<\/li>\n\n\n\n<li>D\u0142ugo\u015b\u0107 trasy nordic walking \u2013 jedna p\u0119tla 5 km<\/li>\n\n\n\n<li>Trasa oznaczona b\u0119dzie co 1 km<\/li>\n\n\n\n<li>Trasa nie b\u0119dzie atestowana.<\/li>\n\n\n\n<li>Limit czasu dla biegu g\u0142\u00f3wnego oraz nordic walking wynosi 1,5h.<\/li>\n<\/ul>\n\n\n\n<p>Szczeg\u00f3\u0142y wydarzenia na <a href=\"https:\/\/www.facebook.com\/ROSbieg?locale=pl_PL\">facebook<\/a><\/p>\n\n\n\n<ol class=\"wp-block-list\" start=\"2\"><\/ol>\n\n\n\n<p>Zapisy na <a href=\"https:\/\/elektronicznezapisy.pl\/event\/9234\/strona.html\">elektronicznezapisy.pl<\/a><\/p>\n\n\n\n<p>Serdecznie zapraszamy<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zapraszamy mi\u0142o\u015bnik\u00f3w Nordic Walking na 5 ROSbieg. Start odb\u0119dzie si\u0119 11.11.2023. Szczeg\u00f3\u0142y wydarzenia na facebook Zapisy na elektronicznezapisy.pl Serdecznie zapraszamy<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1420","post","type-post","status-publish","format-standard","hentry","category-wydarzenia"],"_links":{"self":[{"href":"https:\/\/www.roxkije.pl\/index.php?rest_route=\/wp\/v2\/posts\/1420","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.roxkije.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.roxkije.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.roxkije.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.roxkije.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1420"}],"version-history":[{"count":1,"href":"https:\/\/www.roxkije.pl\/index.php?rest_route=\/wp\/v2\/posts\/1420\/revisions"}],"predecessor-version":[{"id":1421,"href":"https:\/\/www.roxkije.pl\/index.php?rest_route=\/wp\/v2\/posts\/1420\/revisions\/1421"}],"wp:attachment":[{"href":"https:\/\/www.roxkije.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1420"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.roxkije.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1420"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.roxkije.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1420"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}